wheat meat or seitan (small container)
chopped green peppers and onions
1 lb firm tofu
salt and pepper to taste
tumeric for the yellow color
1 tablespoon nutritional yeast
1 tablespoon chili powder
1 tablespoon oil
1/2 tomato
Put all the vegetables and herbs in a pan with oil. Crumble your tofu and then put into pan. Chop seitan or wheat meat, and put into pan. Let this cook for about 20 minutes on low heat.