1/4 cup chopped onions
1/2 cup broccoli, chopped in small pieces
1/4 cup cauliflower, chopped in small pieces
3/4 cup fat free italian dressing
1/2 cup diced baby carrots
optional 1/4 - 1 cup crumbled nacho chips
1/4 cup green peppers chopped
1/4 cup red peppers chopped
1/4 cup yellow peppers
3/4 cup mild salsa