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Oil Pie Crust (No Margarine!)

Author: 
admin
Preparation Time: 
20 min
Servings: 
1
Cooking Time: 
Ingredients: 

2/3 cup whole wheat flour
2/3 cup all-purpose flour
1 tablespoon salt
1/3 cup canola oil
3 tablespoons cold soy milk

Directions: 

A healthy pie crust!
In large bowl, combine flours and salt. In separate bowl, combine oil and soy milk. Add oil-milk mixture all at once to flour mixture and mix with hands to form smooth ball. You may need to add 1-2 tablespoons of cold water if it is too dry to form the ball. Put ball in between 2 sheets of wax paper and flatten with a rolling pin to a 11 diameter circle, closing any cracks with a couple drops of water. Put in pie pan and bake at 400F for 10-12 minutes.
This is a great alternative to crusts made with lard, butter, or margarine. All of the fat is mono-saturated, the good kind!


Source URL: https://vegweb.com/recipes/oil-pie-crust-no-margarine