In a large bowl: Combine 1 cup soy milk or alternative such as rice milk, almond milk, etc. with 1 cup quick organic oats i.e. rolled oats a handful or so of organic raisins with a dash of cinnamon. Stir, cover, and put in the fridge over night.
In the morning no fuss high fiber tasty high powered breakfast with zero cook time.
Experiment with different types of milk for variety. This is a staple in my Boulder abode.