1 1/4 cups flour
2 tablespoon sweetener ( sugar, succanat, etc)
2 teaspoon baking powder
1/2 teaspoon salt
2 tablespoon oil
1 1/2 cups water
Mix dry ingredients and wet ingredients seperately. Combine to make pancake/waffle batter. Cook on an ungreased, non-stick or greased griddle. Eat with lots of margarine and syrup, yum.