textured soy protein (soaked in water)
2 garlic cloves crushed
1 onion chopped
3 tablespoons of parsley
1 Ener-G Egg Replacer
1/4 cup bread crumbs
salt
pepper
oregano
basil
The measurments are approximate, but add all toether form into balls bake for about 30 minutes and serve with spagetti and sauce!