Green Kale Smoothie

Author:

epwoodhouse

Preparation Time:

Servings:

Cooking Time:

Ingredients:

1/2 apple
2 cups kale leaves
1 cup spinach
1 cup vanilla fat free yogurt
1 tablespoon ground flax seeds
1 cup ice cubes

Directions:

Combine all ingredients into a blender. Blend until smooth and enjoy!