1. Boil a small amount of noodles in a pan with enough water to cover them.

2. When water is almost all boiled off, add as many bean sprouts as you like and fry for 2 mins.

3. Add any pasta sauce or spices you'd like to the pan (I use tomatoe sauce, soya milk and basil).

4. Cook for a further 4mins constantly stirring.

5. Place the pasta on a baking tray or tinfoil.

6. Sprinkle bread crumbs on top and put in oven for 15mins