added this 13 years ago
Banana Spice Shake
What you need:
1 banana, chopped
1 cup nondairy milk (I use almond)
5-7 ice cubes
1 teaspoon vanilla extract
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1 1/2 tablespoons maple syrup
What you do:
Place all ingredients in a blender and pulse until milkshake consistency.
Source of recipe: I developed this by experimenting in the kitchen.
Preparation Time:
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
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