added this 18 years ago
Sweet Potato Bean Loaf
What you need:
1 large sweet potato, cubed
2 carrots, sliced
1 cup soaked white beans or 2 (15 ounce) cans
olive oil, as needed
1 onion, sliced, optional
cumin, to taste
salt and pepper, to taste
What you do:
1. Boil sweet potato and carrots until very soft. If using dried beans, boil for about 1 hour, or until tender.
2. Fry the onion in some oil, add spices, and put aside.
3. When all ingredients are ready, mix together, mash all and form into loaf. Consistency will be dry, add water to moisten if you like. Slice and serve!
Preparation Time:
15 minute
Cooking Time:
Servings:
6
SO HOW'D IT GO?
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