Yummy Healthy Mexican Casserole
1 cup onion, chopped
1 cup red and orange bell peppers, chopped
garlic, to taste, minced
1-2 jalapeños, chopped
2 cups quinoa, cooked
1-2 cups spinach, cooked and chopped
1 small can (about 2 ounces) sliced black olives, chopped
1 (16 ounce) can black beans, drained
1 (16 ounce) can diced tomatoes, drained
2 tablespoons chili powder
1 tablespoon paprika
1 tablespoon cumin
salt and pepper. to taste
lime wedges and cilantro for garnish
1. Preheat oven to 350 degrees F. Saute onion, peppers, and garlic until soft. Combine sautéed vegetable sand all other ingrdients in a large bowl, and mix until well combined.
2. Adjust seasoings as necessary, to taste. Spread mixture into a casserole dish and bake for 45 minutes, or until thoroughly heated.
3. Sprinkle with chopped cilantro and squeeze lime wedges over individual portions.
Source of recipe: I created this recipe.