Wild Rice Pizza Burgers
1 c. cooked long grain rice
1/2 c. wild rice cooked
1/2 c. cooked lentils
1/2 c. onions minced fine
1/4 c. green pepper minced small to fine
1/2 c. olives chopped very small
1/2 c. celery chopped very small
1 tsp. salt
1 1/2 tsp. Italian seasoning
2 Tbs. tahini butter
1/2 organic pizza sauce
1 c. quinoa cereal flakes ( hot cereal flakes not the whole grain quinoa)
mix all ingredient well. get in there with your hands, these seem to come together better if you do. Using 1/2 c. measurement divide into 7 portions, and form into patties about 2 3/4" across. In heavy pan, (cast Iron works well), drizzle oil in pan and cook on medium low heat, these do better low and slow, about 5 to 6 minutes per side. don't crowd pan. let stand 10 minutes before serving. Serve with extra pizza sauce and lettuce. yummmm.
SO HOW'D IT GO?
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