Wheat-free Spelt Pancakes
1 heaping cup spelt flour
1 heaping teaspoon baking powder
1 pinch salt
1 cup nondairy milk or water
1 handful diced banana, berries, coconut flakes, raisins, or dried apricots (optional)
Many people who are sensitive to wheat gluten can tolerate spelt or kamut flour, a close cousin to wheat. Both flours can be used in this recipe.
1) Mix flour, baking powder, and salt with a fork. Add the liquid and stir until only a few small lumps remain. Add the optional fruit, if desired. Pour small amounts of the mix into a hot frying pan. If you want thinner pancakes, stir in a little more liquid.
2) Flip when bubbles appear throughout the pancake. Done when golden on both sides.
Serve with maple syrup, jam, honey, nut butter, sugar and lemon juice, apple sauce, etc.
Source of recipe: I have modified a few different pancake recipes and came up with this one. I wanted to make it super healthy and easy.