You are here

Member since December 2009
0
4

Veggies and Rice

What you need: 

1-1/2 cups dry instant brown rice
1 cup water
1/3 + 1/4 cup tomato juice
1 medium onion, diced
1/2 medium bell pepper, diced
1/2 medium zucchini, diced
1-1/2 teaspoons minced garlic
1 medium tomato, diced
1/2 cup frozen corn
1 (15-ounce) can black beans (I use seasoned)
1-1/2 teaspoons cumin
1 teaspoon red pepper flakes
salt, to taste
pepper, to taste
lime juice

What you do: 

1. Prepare rice as instructed on package, using 1 cup water and 1/3 cup tomato juice.
2. While rice is cooking, saute onion, bell pepper, zucchini, and garlici over medium heat for about 5 minutes, or until soft.
3. Add tomato and corn and saute an additional 2 to 3 minutes, covered.
4. Add rice, beans, cumin, red pepper flakes, and 1/4 cup tomato juice to veggies. Turn down heat and simmer, covered, to desired consistency, about 5 minutes. Season with salt and pepper.
5. Dish out, squeeze lime juice over the top, and serve.
Source of recipe: This dish started out as a beans and rice dish, but I decided to add a few other veggies.

Preparation Time: 
5 min, Cooking time: ~15 min
Cooking Time: 
~15 min
Servings: 
2-4
Recipe Category: 

SO HOW'D IT GO?

my mother's ex-friend is crazy a lunitic and abusive she abused my brother and almost broke his arm she has mental problems and she has brain damage.she is bypolar and needs to be sent to an asylum and a shelter in 5 minutes.she is a big fat obeas BITCH

0 likes
Log in or register to post comments