You are here

Member since January 2013
0
5

Vegan Black Bean & Chicken Enchiladas with Saffron Rice and Black Bean Puree

What you need: 

Vegan Black Bean & Chicken Enchiladas 

with Saffron Rice and Black Bean Puree



Ingredients

 

Enchiladas


-2 teaspoon oil (I used vegetable)

- 1 Bag Vegan Chicken Strips

-1 teaspoon cumin (powder)

-1 teaspoon Mexican oregano

-1 teaspoon dried cilantro

-1/2 teaspoon garlic powder

-1 cup canned black beans, drained

-1/4 cup water

-1 packet Goya soffritto season packet

-1 1/2 Tablespoons diced green chilies

-2 tablespoons vegetable oil, plus 1/2 cup for frying

-Half a large onion, cut into thin slices

-Half a large red pepper

-8 large soft tortillas

-2 cups vegan cheese, shredded (I used Daiya Jack & Cheddar flavors)

-2 cans enchilada sauce (I used 1 green & 1 red, your preference)

 

 

Saffron Rice


-3 1/2 cups vegan chicken broth

-1/2 teaspoon salt, or more to taste

-1 packet Goya soffritto seasoning packet

-2 cups rice (I used white)

-1/2 teaspoon saffron threads

-1/2 teaspoon dried cilantro

-1/2 cup green peas

-1 1/2 Tablespoon chopped green chilies


Black Bean Puree

 

-1 cup canned black beans, drained

-2 tablespoons chopped green chilies

-Salt & Pepper to taste

-1/2 teaspoon Mexican oregano

-1/2 teaspoon cilantro

-2 Tablespoons water or chicken/vegetable broth

-2 teaspoons oil


What you do: 

Enchilada Directions

 

 

Heat 2 tsp vegetable oil in a pot over medium heat. Add the onions and peppers. Cook, stirring, until golden, about 3 minutes. Increase the heat to medium high and stir in the vegan chicken strips, chilies, and seasonings (oregano, cilantro, soffritto packet, cumin, and garlic powder). Cook, stirring, until the mixture is mixed and cooked through, about 15 minutes. Stir in black beans and 1/4 cup water or broth, reduce the until water/broth cooks out. Once done, taste for salt and set aside for assembling.

 

Preheat the oven to 350 degrees

 

Spread 1 cup of the enchilada sauce and 1 1/2 tsp oil in a casserole or baking dish. Place your tortilla wrapped in a damp paper towel in microwave for 1 minute. Take tortillas out of microwave and set on side to assemble enchiladas. Spoon a heaping 1/4 cup chicken & black bean mixture onto the tortilla with 1 Tbsp cheese over top of the mixture, roll it up and put seam-side down in the baking dish, arranging them side by side in the dish.

 

Pour remaining enchiladas sauce and top with the remaining cheese. Bake until warmed through, about 20 minutes. Divide among plates and top with more cilantro, sour cream, and/or avocado slices ( if desired).

 

 

 

 

 

 

Saffron Rice Directions


Pour vegan chicken broth into a medium sized pot and place pot on stove over high heat. Add saffron, salt, oregano, cilantro, soffritto packet, and oil. Bring mixture to a boil and then add rice, let cook at a boil for 1 to 2 minutes and then reduce heat to low and cover. Cook 15 minutes or until liquid has been fully absorbed and rice is no longer hard, stirring occasionally  Once cooked through, Stir in chilies and peas and place lid back on pot for 5 to 10 minutes. Before serving, fluff rice and taste for salt. Serve along side enchiladas.

 

Black Bean Directions


Mix black beans and chilies in a bowl and heat in the microwave for 1 to 2 minutes until beans are heated through. Add bean mixture to a food processor and blend until beans are smooth and no lumps are present, adding water or stock as needed. Add smoothed out bean mixture to a small frying pan with oil and add seasoning  Fry on high for 5 minutes or until the beans reduce and are thickened in texture. Once thickened add salt and pepper to taste. Serve along side enchiladas.

 

Enjoy

 

-Amy 

Preparation Time: 
20 minutes
Cooking Time: 
20 to 30 minutes
Servings: 
8 people

SO HOW'D IT GO?

kiiitv.com/story/27971908/girlfriend-activation-system-review-teaches-obsession-story-secrets-steps-of-gfas-v2 Kiii-TV 3 News is the South Texas news leader for over 40 years, providing local news, weather and sports from the people you know and trust. Fore more info, visit my webpage: http://www.kiiitv.com/story/27971908/girlfriend-activation-system-review-teaches-obsession-story-secrets-steps-of-gfas-v2 ...

0 likes

https://rebelmouse.com/hsveraserreviews/ HSV Eraser: Dr. Christiane Buehlern Reveals Her All-Natural And Weirdly Effective Home Treatment System For Quickly Trapping And Destroying The Herpes Virus So You Never Have To Deal With Another Outbreak Ever Again... Written for consumers by a consumer, this fan site includes a fun and informative HSV Eraser review, ebook FAQ, and PDF download guide that provides an insider's look at the program and answers frequently asked questions about Dr. Christiane Buehlern's unique and highly popular herpes cure. Please click here webpage: https://www.rebelmouse.com/hsveraserreviews/ ...

0 likes

textyourexbackmichaelfiore Learn about Michael Fiore Text Your Ex Back examples like the green eyed monster text and emotional honesty texts. For more info, visit my webpage: http://textyourexbackmichaelfiore.com/2012/michael-fiore-text-your-ex-back-examples/ ...

0 likes

textyourexbackforum Does Text Your Ex Back work? Visit our Text Your Ex Back forum to ask questions and get answers about Michael Fiore's PDF program. And more info, visit my web url: http://www.textyourexbackforum.com/ ...

0 likes

https://twitter.com/textyourexback2 Text Your Ex Back@textyourexback2! A collection of top tweets about the Michael Fiore Text Your Ex Back 2.0 system. Includes PDF reviews, download information, and texting tips and examples. Please visit twitter webpage: http://twitter.com/textyourexback2 ...

0 likes

natural ways to fight type 2 diabetes Reverse Your Diabetes Today: Matt Traverso Reveals His Little-Known, 100% Science Backed Diabetes Treatment Breakthrough For Being Diabetes Free (No Drugs Or Needles Required) In As Little As 21 Days... Written for consumers by a consumer, this fan site includes a fun and informative Reverse Your Diabetes Today review, ebook FAQ, and PDF download guide that provides an insider's look at the program and answers frequently asked questions about Matt Traverso's unique and highly popular diabetes treatment guide. Please visit my site webpage: https://www.rebelmouse.com/reverseyourdiabetestodayreview/ ...

0 likes

klicken Sie hier für Informationen Restore My Vision Today: Dr. Sen And Samantha Pearson Reveal A Breakthrough, Step-By-Step System To Achieve 20/20 Vision And Help Cure Myopia, Hyperopia, Presbyopia, And Most Other Visual Problems In As Little As 2 Weeks... Written for consumers by a consumer, this fan site includes a fun and informative Restore My Vision Today review, ebook FAQ, and PDF download guide that provides an insider's look at the program and answers frequently asked questions about Dr. Sen and Samantha Pearson's unique and highly popular vision training guide. Please click here my webpage: https://www.rebelmouse.com/restoremyvisiontodayreviews/ ...

0 likes

UPSEE 2015 Rank Card Check UP Result 2015 on upresults.nic.in all details of uptu 2015 result and uptu 2015 counselling. Please visit my website for other information: http://upturesults.in ...

0 likes

Pages

Log in or register to post comments