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Sweet Potato Custard

What you need: 

1 cups of mashed cooked sweet potato
1/2 vup of mashed bananas (about 2 small ones)
1 cup of low-fat soy/seed/nut milk (more protein than rice milk)-fluid
1 cup of soaked raisin water (good for iron) water is distilled
1/2 teaspoon of Spike, miso powder, sea salt, kelp or vegetarian bouillon
1 teaspoon of ground cinnamon
1/3 cup of egg substitute
3 tablespoon of Sucanat

What you do: 

1) In a medium sized bowl (never aluminum) stir together sweet potato and banana. Add fluid (I don't like the word milk for it implies something light-colored that comes from a female.
2) Add Sucanet, egg substitute and salt substitute.
3) Place ingredients in a casserole pot.
4) Combine raisins, vegan sugar and cinnamon and spinkle over top of sweet potato mixture.
5) Bake in a preheated 300 F over for 45 minutes or until a knife stuck in near the center comes out clean.

Preparation Time: 
45 minutes
Cooking Time: 
Servings: 
6

SO HOW'D IT GO?

there are raisins in step 4

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i am guessing that you soak some raisins in water and then drain and use the liquid? it seems odd to me, since the recipe doesn't have raisins in it. not sure how much flavor it would add.

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What is  soaked raisin water???

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