You are here

Member since January 2008

Spinach Dip Sandwich

What you need: 

1 cup frozen spinach
1 tablespoon hummus
salt and pepper, to taste
few shakes vegan Parmesan cheese
2 slices sprouted grain bread
vegan margarine, as desired

What you do: 

1. Cook spinach for 2 minutes in microwave. Drain. Mix in hummus, and season.
2. Add in a few shakes of Parmesan style cheese.
3. Toast sprouted grain bread and spread on a little margarine. Scoop spinach mixture on toast and eat.
Source of recipe: I wrote this recipe for something easy to make to take to work that combines some of my favorite foods and got me away from eating premade veggie burgers. This is a good "IBS" sandwich for those who are familiar with the disorder. This sandwich is best made the night before so it sticks together nicely. Enjoy!

Preparation Time: 
5 minutes, Cooking time: 2 minutes
Cooking Time: 
2 minutes
Servings: 
1

SO HOW'D IT GO?

0 likes
0 likes
0 likes
0 likes
0 likes
Log in or register to post comments