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Spinach Casserole

What you need: 

1 (10 ounce) package frozen chopped spinach
1/2 pound tofu
1 cup spaghetti sauce
1 small onion, chopped
8 ounces vegan cheese, shredded, divided

What you do: 

1. Preheat oven to 350 degrees F. Thaw and drain frozen spinach. Drain and crumble tofu and mix with spinach.
2. Add 1 cup spaghetti sauce and chopped onion. Stir well. Pour mixture into small casserole dish and cover with half of the shredded cheese.
3. Bake for 20 minutes. Add remainder of cheese, and bake another 10 minutes. Delicious!!

Preparation Time: 
45 minutes
Cooking Time: 
Servings: 
6
Recipe Category: 

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Worked well. Sautéed onion, garlic and can of tomato in a pot before mixing into tofu and spinach mixture! Low calorie and nutritious as well as simple and quick <3

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super love it! so simple and SO good. smells soooooooooooo delicious and the leftovers are even better. I think it would be an AWESOME lasagna filler too. Thanks for sharing!!  ;)b

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Considering how simple this is it was pretty good.  I cooked the onion before stirring it into the mixture, and added some nutritional yeast and lemon juice. Nice recipe, but let's be honest- there is not freakin' way 8 oz and some spinach is going to feed 6 people! More realistically it would serve 2 over some pasta or with garlic bread. 

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I added a clove of crushed garlic, and a box of chopped mushrooms to the recipe and substituted 1/3 cup nutritional yeast instead of vegan cheese (I just didn't have any) and it turned out wonderful. I served it to my non-vegan husband with some garlic toast and he loved it. A little simple to serve without some sort of carb side, mashed potatoes, bread or noodles for sure.

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This was really good.  I didn't feel like chopping onion, but I did add some other ingredients and it came out really good:  Used morningstar crumbles, extra sauce,  roasted tomato and brown rice.  Layered the tomatoes and then the rice on the bottom of the caserole dish and then added the mixture on top.  Added the cheese after the first 20 minutes.  The tofu was very similar to ricotta in texture, and the casserole came out like lasagna.  I'm very glad that I found this recipe.    ;)b

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yummy, this is what's for dinner tonight

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