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Seitan Stirfry

What you need: 

10 oz sliced seitan
1 cup sliced onion
1/2 cup sliced green pepper
3 sliced white mushrooms
1 cup frozen green beans
1 teaspoon minced garlic
1 tablespoon sesame oil
1 tablespoon soul seasoning
1/4 teaspoon salt
4 servings white or brown rice

What you do: 

Cook rice according to directions. In a wok heat oil add onions, peppers, seitan, and add salt. Cook until ingredients begin to brown, then add green beans, garlic, mushrooms, and soul seasoning cook for four minutes. Serve over hot rice.

Preparation Time: 
30 minutes
Cooking Time: 
Servings: 
4
Recipe Category: 

SO HOW'D IT GO?

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