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Seedy Coconut Smoothie

What you need: 

1 young thai coconut
1 ounce blueberries, frozen if desired
3 tablespoons raw sunflower seeds
1 tablespoon raw pumpkin seeds
5 tablespoons coconut water
1 to 2 cups raw nondairy milk (or more coconut water)*

What you do: 

1) Break open your coconut. Drain the juice, scrape out meat making sure to cut off any hard bits. Blend all your ingredients until your desired consistency. Add sweetener if desired.
*I used 2cups of raw milk, but you may choose to use all coconut water instead.
Source of recipe: I came up with this using what I had as a "pick me up" smoothie. I think it came out really well!

Preparation Time: 
Cooking Time: 
Servings: 
20
Recipe Category: 

SO HOW'D IT GO?

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