1-2 cups cooked quinoa, warm or cold
1/2 - 1 avocado
1-2 fresh Roma tomatoes
All Optional to taste:
Braggs Liquid Aminos
Udo's or other healthy oil
turmeric or curry powder
Start with cooked quinoa. Add chopped avocado and Roma tomatoes and any seasonings to taste.
This is super healthy and can be eaten at any meal. This provides tons of energy! A variation of it is in the book The pH Miracle as "Zippy Breakfast".