Puffed Wheat Candy (Ow! My teeth!)
1/3 cup vegetable oil margarine
1/4 cup molasses
1/4 cup corn syrup
1 cup brown sugar
1/4 cup sunflower seeds
1/4 cup raisins
1 tablespoon powdered cinnamon
9 cups puffed wheat cereal
Measure puffed wheat, raisins and seeds into a large mixing bowl. Thoroughly grease up a 9 x 12 pan. Melt margarine over med, low heat. Add molasses, syrup and vegan sugar. cook and stir gently until it bubbles and sugar is dissolved. Remove from heat; stir in cinnamon. Pour over puffed wheat, raisins and seeds. Mix well and press firmly into the pan. (It helps if you oil your hands a bit). Chill and cut into squares.
Option: Omit cinnamon and molasses. Increase corn syrup to 1/2 cup and add 1/4 cup cocoa + 1 tsp. vanilla to syrup mixture to make chocolaty candy.