4 tablespoons oat flour (or powdered rolled oats)
1 cup potatoes, shredded
4 tablespoons dried chopped onion (or 1/4 cup fresh onion, minced)
fresh ground black pepper, to taste
1. Mix oat flour in enough water to make pancake batter consistency.
2. Add onions, potatoes, salt and pepper. Spray pan with nonstick spray.
3. Spoon in batter to form 3 or 4 large pancakes, and cook at medium heat until bottom is golden brown with a few darker spots (you'll have to peek), turn over and cook other side the same.
Serve with unsweetened natural applesauce.'