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Microwave Ratatouille

What you need: 

1 medium eggplant, medium dice
2 large zucchini, large dice
1 large onion, chopped
3 cloves garlic, chopped
1 28-oz. can stewed tomatoes, drained
1/4 cup quinoa or whole-wheat couscous
2 tablespoon dried Italian seasoning mix (basil, oregano, thyme)
crushed red pepper, optional

What you do: 

After all the veggies are prepared, place all ingredients except the seasonings and pepper in a very large casserole with a tight-fitting lid. Microwave on HIGH for 25-30 minutes, or until done to your taste. Open carefully and add the spices, stirring well. Replace the cover and let the flavors mix for 10 minutes or so.
Serve as a side dish, or a main dish over brown rice or pasta. Its delicious mixed with your favorite chili. Its very versatile.

Preparation Time: 
Cooking Time: 
Servings: 

SO HOW'D IT GO?

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