Kate's Hot Heavenly Banana Bake
2 to 3 soft bananas, almost to the point of browning
2 tablespoons creamy nut butter or tahini
1 tablespoon vegan butter or coconut oil
1 tablespoon agave nectar or maple syrup
1 tablespoon carob or cocoa powder, optional
1/4 teaspoon cinnamon, optional
handful coconut flakes
1. Preheat oven to 350 degrees F. Mash up the bananas with a fork. Add the nut butter, oil, and sweetener.
2. Add the carob/cocoa powder if you want it chocolaty, and the cinnamon if you want it spicy. Mix ingredients into mashed banana until distributed evenly.
3. Divide gooey mixture into 1 serving glass custard bowls, or pour into one big shallow glass pan. Sprinkle top with coconut flakes.
4. Bake for about 10 minutes, or until coconut flakes start to brown. Devour immediately!
If you choose to divide the mixture into the 1 serving glass custard bowls, you can store them in the fridge and just pop one into the oven for a quick sweet treat.