added this 16 years ago
Kale Chips--a.k.a Seriously Addictive Snack!
What you need:
1-2 big bunches kale, leaves chopped to chip sized pieces
1 tablespoon apple cider vinegar
1 tablespoon oil
coarse salt, to taste
1-2 tablespoons favorite seasoning blend (we love hot and spicy Spike)
What you do:
1. Preheat oven to 350 degrees Fahrenheit.
2. Spread kale onto baking sheet. Pour the apple cider vinegar, oil and seasoning onto kale. Mix to coat all pieces.
3. Bake for 10 minutes or until crispy. Serve immediately!
Preparation Time:
Cooking Time:
Servings:
3-4
Recipe Category:
SO HOW'D IT GO?
FANTASTIC! I love this :)>>>- it was one of the first recipes I tried. I had to cook mine for longer (it could be my oven) but fabu
Wow I just read more of the reviews ... I used really old kale for this (some of it was yellowing) which I might've otherwise composted. You mean to say it would taste even better with fresh kale??? :o
Also wanted to add that I used balsamic vinegar and olive oil (no salt).
I usually have to cut of green veggies into tiny pieces and mix them in with her lentils & rice to get my 13-month old to eat them, so I was fairly skeptical that I might be able to get her to eat these even though I thought they tasted great (I'm a big kale lover). But quite surprisingly, she devoured a whole bunch. I really hope that cooking them this way doesn't destroy all the nutrition, what do you guys think??? :)
I have been going through 2lbs of kale a week because I seem to have developed an addiction to these chips. I drizzle on the vinegar then some cooking spray and salt and flip them a couple times while in the oven.
I thought these were quite tasty. Like a few others, I did oversalt them, but I won't make that mistake next time. As far as the concensus, for half they were a hit and half they were a miss. I'm looking forward to getting my nutrients while fighting off the temptation of chips! Can't wait to experiment with the seasoning.
Yeah, these ARE great.......really good if your trying to cut out chips and whatnot!! Here's what I did: in addition to the vinegar and oil I whisked in a little soy sauce and just a tad agave nectar.Then just drizzled it on the kale. I left out any other kind of seasoning or salt cuz it really rocked that way and didn't need anything else
These are so yummy! I have made them two nights in a row. I tried them for the first time last night and my husband and his buddy munched them all down. They were requested again tonight - I'm eating some now. My new favorite snack!!
I always make these with just vinegar and no oil.
I like them that way.
Maybe I just don't bake them as long.
or, maybe you just like burned paper?!
I always make these with just vinegar and no oil.
I like them that way.
Maybe I just don't bake them as long.
i forgot the oil, and like a dummy i coated the kale in just the vinegar...if anybody is interested in knowing what burned paper tastes like, try this :)
so i will have to try again, and instead follow the directions.
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