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Healthy, Whole Wheat, Vegan, Banana Bread

What you need: 

2 cups of wheat flour

3/4 cups of sugar or 18 packets of splenda

1/2 cup of dark brown sugar, packet

3/4 teaspoon of baking soda

3/4 teaspoon of salt

3/4 teaspoon of cinnamon (optional)

1/2 cup of milk subsitute

1 teaspoon of  vinegar(rice or apple cider)

2 cups of mashed banana (about 4 large ripe bananas)

1/4 cup of canola oil

2 tablespoons of maple syrup

1 teaspoon  vinlla extract

Walnuts (optional)

1 loaf pan OR 2 pie tins

What you do: 

Preheat oven to 350, spray loaf pan or pie tins with PAM

In small mixing bowl, mash up ripe bananas.

In medium mixing bowl, mix together all dry ingredients.

In large mixing bowl, mix together milk subsitute and vinegar, let  stand for two minutes. Add mashed bananas, canola oil, maple syrup, and vanilla extract, mixing til well combined. Add dry ingredients to the wet, mixing until combined. DONT OVER MIX. Add in walnuts and pour batter into loaf pan. Bake for about 1 hour, or until cake tester/tooth pie comes out clean. Let cool on rack before serving. Can be served warm or at room temp.

Variations: If making one plain and one with walnuts you can pour half the batter into one pie tin, then add walnuts, mix and add the rest of the batter into the other pie tine and cook for 30 minutes at 350, then turn down heat to 315 and cook for 5 more minutes. Let cool before serving.

 

 

 

Preparation Time: 
10-15 minutes
Cooking Time: 
1 hour OR 35 minutes
Servings: 
About 12
Recipe Category: 

SO HOW'D IT GO?

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