Flexible Seed Pate
2 cups Toasted unhulled sesame seed meal
1 cup raw hulled sunflower seed meal
1 or 2 fresh lemons juice (and/or:)
1 or 2 tablespoon stoneground mustard
1/2 cup dry minced onion (crisp & crunchy)
1 or 2 splashes shoyu/ tamari
1 tablespoon nutritional yeast flakes
2 or 3 cloves fresh pressed garlic ( never use dried )
optional: chives, celery seed, caraway seed, fresh basil or olive oil
Measure is approx. (I never measure) You can use all kinds of edible seed. I toast the sesame in a large wok, and grind the seeds in a coffee mill. I add a little water if the mixture is too dry.
This has evolved from gamossio in my kitchen.
Experiment with different ingredients.