added this 18 years ago
Energy Mix
What you need:
1/4 cup carob chips
1/2 cup rolled oats
2 tablespoon brown sugar
1/4 cup sliced nuts (pecans, almonds good)
some coconut flakes
2 tablespoon peanut butter
maple syrup
What you do:
Microwave carob chips and peanut butter together for a couple of seconds in a small casserole dish. Mix in oats coating them. Add rest of ingredients. Drizzle with maple syrup. Refridgerate until mixture becomes firm.
Not exactly low fat but definately addictive!
Preparation Time:
5 min
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
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