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Delicious Beet-Carrot Pate

What you need: 

4 -6 carrots
1/2 cup beets
1 cup sunflower seeds (soaked 6-8 hours, rinsed)
2 yellow or red peppers
3 med/large tomatoes
1 lime
cayenne and/or cumin to taste
Spike seasoning to taste

What you do: 

If you are using a green power juicer use the closed blank screen, if you are using a food processor use the "s" blade.
Soak sunflower seeds 8 -12 hours, rinse. Alternate putting the carrots, beets, and sunflower seeds in a bowl. Stir the mixture adding FINELY chopped bell peppers and tomatoes, spicing with lime juice and cayenne and/or cumin and Spike to taste.
Form the pate loaf (any shape, be creative).
Serve with veggie crackers, greens, or barley bread.* This vibrant and tasty pate is best served after it sits for about 30 minutes. The flavors get to mingle with each other.

Preparation Time: 
soaking time 8-12 hours, Prep 15 minutes
Cooking Time: 
Servings: 
6-8
Recipe Category: 

SO HOW'D IT GO?

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