You are here

Member since April 2012
0
0

Creamy Hummus

What you need: 

1 15 oz can chickpeas

1/3 cup tahini

Juice from 1 lemon (3 Tbsp if you cheat like I did and just used bottle lemon juice)

2 cloves garlic, crushed

1/2 tsp sea salt

2 Tbsp water

1-2 Tbsp olive oil

What you do: 

1. Drain and rinse the chickpeas and set aside. It is often recommended you peel all the little skins off the chickpeas but I'll be danged if I ever bother and it is still SUPER creamy.

 

2. Combine the tahini and the lemon juice in a blender or food processor and blend until smooth and frothy. THIS IS THE KEY TO GETTING IT CREAMY. You have to combine these 2 ingredients first, essentially whip the tahini, or it just won't be as creamy. Trust me, I didn't believe it until I tried it and it makes a huge difference in texture.

 

3. Add the garlic and salt and blend again.

 

4. Now add in the chickpeas, about 1/3 of the can at a time, and water. Blend until smooth. Scrap down the sides of the blender and push the chickpeas down as needed. Once you've got all the chickpeas blended in, add the olive oil and turn on the blender and just leave it for a few minutes (although don't blow your motor).

 

5.  Garnish with extra chopped garlic, olive oil, paprika, even pine nuts or slivers of roasted red peppers (yum!). Eat it with pita chips, pita bread, tortilla chips, wheat crackers, or even spread on toasted whole wheat English muffins. Its great on veggie sandwiches and falafel sandwiches/wraps.

Preparation Time: 
10 minutes
Cooking Time: 
0

SO HOW'D IT GO?

Great post, you have pointed out some excellent points, I as well believe this is a very superb website.
michael fiore text your ex back examples

0 likes

I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information. conversation chemistry anna wilson examples

0 likes

I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article.
Money making site

0 likes

Awesome and interesting article. Great things you've always shared with us. Thanks. Just continue composing this kind of post.

https://rebelmouse.com/

0 likes

Its a great pleasure reading your post.Its full of information I am looking for and I love to post a comment that "The content of your post is awesome" Great work. https://www.rebelmouse.com/girlfriendsystemreview/

0 likes

I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information.
dr. david's desire system program

0 likes

Your blog provided us with valuable information to work with. Each & every tips of your post are awesome. Thanks a lot for sharing. Keep blogging..
Archive

0 likes

Thanks for taking the time to discuss that, I feel strongly about this and so really like getting to know more on this kind of field. Do you mind updating your blog post with additional insight? It should be really useful for all of us.
https://www.rebelmouse.com/sweatmiracle/

0 likes

This was really an interesting topic and I kinda agree with what you have mentioned here!
Source Phoenix

0 likes

Hello, I have browsed most of your posts. This post is probably where I got the most useful information for my research. Thanks for posting, maybe we can see more on this. Are you aware of any other websites on this subject.
https://www.rebelmouse.com/reviewsfatlossfactor/

0 likes

Pages

Log in or register to post comments