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Creamy Banana Protein Shake

What you need: 

1/2 medium banana, cut into small chunks and frozen (about 55 cal)
1 scoop soy protein powder (150 cal)
1 cup unsweetened almond milk (60 cal)
1 packet of Stevia powder (now foods, 0 cal)
1/8 teaspoon cinnamon

What you do: 

Toss everything into a blender with ice, if needed... and you know, blend it. Drink, ect.
total calories are roughly 265 with half of a banana
Source of recipe: this is the only was i can swallow protein powder for workouts:)

Preparation Time: 
5 min
Cooking Time: 
Recipe Category: 


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