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Choco Nutty Shake

What you need: 

2 cups vanilla soy milk
2 tablespoons hemp seeds
2 tablespoons flax seeds
1 cup oatmeal
2 bananas
1/4 cup shredded coconut
1/4 cup raw cashews
3 tablespoons unsweetened cocoa powder

What you do: 

Put ingredients in blender. Mix until smooth. Add ice last.
I use a Vita-mix. I don't know if you can make this in a regular blender.
It is really rich, yummy...and healthy!

Preparation Time: 
5 minutes
Cooking Time: 
Servings: 
2
Recipe Category: 

SO HOW'D IT GO?

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