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Cheese Spread

What you need: 

1 15oz can of chickpeas/garbanzo beans
1 cup coconut milk
1 teaspoon of salt
1/4 cup pimientos or red peppers
1 tablespoon onion powder
Braggs Liquid Aminos or soya sauce

What you do: 

Blend all ingredients in a blender until smooth. Taste by adding Braggs Amino Acid or soya sauce. For a more spicy taste you can add cayenne pepper
This recipe has a cheesy taste but is more nutritious.

Preparation Time: 
10 mins
Cooking Time: 
Servings: 
12
Recipe Category: 

SO HOW'D IT GO?

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