Cashew Butter and Granola Wrap
1 whole wheat wrap (whatever size you prefer)
2 tablespoons of cashew butter or other nut butter
1/4 cup of granola
Take the cashew butter (or other nut butter such as peanut, almond, tahini, etc.) and spread all over one side of the wrap.
Take the granola and sprinkle on the cashew butter so it sticks. -roll the wrap up and enjoy! (the whole-wheat wrap can be substituted for a slice or two of bread)
This recipe is great for both an after/before workout snack because it has a good ratio of complex carbohydrates, protein and fat.