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Canadian Chickpeas

What you need: 

2 medium onions red or white
3 cloves of garlic
1 tablespoon olive oil
3 cups cooked chickpeas
1 pack frozen spinach (app. 10 oz) defrosted
1 28 oz can crushed tomatoes
1 cup chopped fresh tomatoes
half red pepper - diced
1 teaspoon paprika
1 teaspoon oregano
juice of 2 lemons - (3 tablespoons)
salt & pepper to taste

What you do: 

Sauté onions and garlic in oil until tender, add red pepper and cook for 2 minutes.
Add chickpeas, spinach, tomatoes, paprika and oregano. Cover and simmer for approx 30 minutes.
Add lemon juice, salt and pepper to taste.
Can be frozen, lovely on jacket potatoes or potato waffles....

Preparation Time: 
10 mins
Cooking Time: 
Recipe Category: 


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