Amazing Healthy Blueberry Muffins

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Recipe submitted by jmstrick, 10/08/05

Amazing Healthy Blueberry Muffins

Ingredients (use vegan versions):

2 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup sugar
1/4 cup sugar substitute, such as xylitol
1/4 cup canola oil
1/4 cup apple sauce
1 teaspoon almond extract
1 cup water
1 cup frozen blueberries

Directions:

Preheat oven to 375 degrees.

Combine all dry ingredients. Gently stir in wet ingredients. Fill muffin tins and bake 20-25 minutes.

Note: I developed this recipe by adapting Sheilas recipe for whole wheat muffins - a GREAT basic muffin recipe.

Serves: 12

Preparation time: 30 minutes

Very good. Did use all sugar howe'ver. This made 9 yummy muffins... not sure how one would get 12 full size out of this. The 9 went VERy fast...

Archived comment by: in2insight

I adjusted the recipe: Instead of 1/2 cup total sugar, I used just a little under 1/4 cup of brown cane sugar, substituted soybean oil for the canola, upped the apple sauce to 1/2 cup (since I cut back on the sugar), substituted vanilla extract for the almond extract, and instead of 1 cup water, I used 3/4 cup plain soy milk and 1/4 cup water and added walnuts in addition to the blueberries. It came out very moist and very good. Dont know if the substitutions I made are vegan since I'm a newbie vegetarian :-)

Archived comment by: shabbyChicVeg

These were yummy and healthier than most, but came out very moist and easily squishe'd which doesn't help for presentation. They were also a little bland- could have used a bit more sweetness. Maybe use more flower and a bit more sugar?

Archived comment by: corchef