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Black Bean & Spinach Wraps

What you need: 

1 package whole wheat soft tortillas
1 small package frozen spinach
1 cup black beans (canned works, and its fast)
1 1/2 Tbsps spicy cajun seasoning (I use Tony Chacheres)
your favorite spreadable, creamy, spicy sauce**

What you do: 

Cook spinach according to packaged directions. Add cooked, drained black beans. Mix together, sprinkling cajun seasoning on top (**I recommend Jamaican Jerk sauce, or I use a South African one called Swazi Mamma Mamba, A Taste of Africa).
Heat tortillas in microwave until warm and soft (about 20-30 seconds, depending on how many and strength of micro.) Sread sauce on tortilla, fill with spinach and black bean mixture.

Preparation Time: 
10-15 min
Cooking Time: 
Recipe Category: 


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