You are here

Member since February 2010

Black Bean Salad with Corn

What you need: 

1-1/2 cups cooked black beans
1 cup corn
1 large lime, zested and juiced
1 teaspoon oregano, fresh or dried
1/2 teaspoon cumin
1/2 teaspoon coriander
pinch cayenne
pinch salt
1 tomato, diced
1 bell pepper, any color, chopped
2 green onions, chopped, or a handful of chives
2 tablespoon fresh cilantro, minced (optional)
1/2 tablespoon olive or flax oil (optional)

What you do: 

1. In a bowl, combine the beans, corn, lime zest and juice, oregano, cumin, coriander, cayenne, and salt. Leave this to marinate for at least 10 minutes, or up to 2 hours. The longer you leave it, the more the flavors will infuse into the beans.
2. Stir in the rest of the ingredients (tomato, bell pepper, onions, cilantro, and oil). Serve.
Source of recipe: To watch a free video of me making this black bean salad with corn, so I can show you the exact techniques that will make the perfect recipe, go to

Preparation Time: 
20 minutes
Cooking Time: 
Recipe Category: 


Be the first to add a comment.

Log in or register to post comments