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Best Ever Ice-Cream

What you need: 

1 cup frozen fruit (I like strawberries, peaches or blueberries)
1 frozen presliced banana
maple syrup or natural sugar, to taste
nondairy milk, as needed

What you do: 

1. Process fruit and sweetener in food processor.
2. If fruit doesn't want to blend, add about 1/4 cup nondairy milk.
3. Add more milk, as needed for desired consistency.
This is so easy and so yummy. Sometimes, I add wheat germ on the top when I put the ice cream in bowls for a yummy crunch on top.If you thin this down, it makes a nice shake also. The bananas are your natural sweetener and creaminess in this. Enjoy!

Preparation Time: 
5 to 10 minutes
Cooking Time: 
Recipe Category: 


THIS.....IS.....AMAZING. I absolutely loved it. The calories shouldnt be anywhere close to 350 if you use a sugar substitute instead of maple syrup. I used one banana, 1/2 Cup frozen peaches and about 1/4 cup soymilk plus one packet stevia... Thats about 155 calories. And it doesnt make 2-3 servings... it makes one.. just for me. I will probably never buy store icecream or sorbet again. Thanks so much for an absolutely DELISH recipe.


i made this with banana, super ripe mango, and a touch of fresh ginger. yumm! a tip to those using frozen fruit: i always put just the frozen fruit in the food processor and grind it down until it is very small pieces. then, as the machine is running, slowly pour in juice or soymilk until it gets creamy and smooth. this works with all kids of fruit but the banana base gives it a good texture every time.



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