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Beet Burgers

What you need: 

1 tablespoon finely grated raw beet
1/2 cup cooked oats
1 cup uncooked oats
1/2 cup walnuts, chopped
1/4 cup almonds, chopped
2 tablespoon sesame seeds
1 tablespoon vegex or McKays Beef flavored seasoning
1/4 cup minced green pepper,
1/4 cup celery
1/4 cup onion
1/4 teaspoon thyme
1/4 teaspoon sage
1 teaspoon basil
2 tablespoon soy sauce
1 tablespoon food yeast flakes (optional)

What you do: 

Combine all ingredients. Mix well. Form into patties and fry or grill until cooked through 4-6 minutes. Serve with accompaniments as desired-lettuce, tomato, tofu-mayo, non-dairy cheese, pickles, onion, etc.

Preparation Time: 
Cooking Time: 
Servings: 
6
Recipe Category: 

SO HOW'D IT GO?

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