added this 19 years ago
Beet This Burger
What you need:
1 tablespoon finely grated raw beet
1/2 cup cooked oats (quick or regular rolled oats)
1 cup uncooked oats (quick or regular rolled oats)
1/2 cup walnuts, coarsely ground
1/4 cup almonds, coarsely ground
2 tablespoons sesame seeds
1 tablespoon vegetable seasoning or instant vegetable broth
1/4 cup green pepper, minced
1/4 cup celery, minced
1/4 cup onion, minced
1 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon dried thyme
1/4 teaspoon ground sage
1/4 teaspoon mustard powder
2 tablespoon soy sauce
1 tablespoon nutritional yeast flakes, optional
What you do:
1. Mix all ingredients together well.
2. Form into patties and gill until cooked through.
3. Serve on whole wheat rolls with tomato slices and your favorite condiments.'
Preparation Time:
Cooking Time:
Servings:
SO HOW'D IT GO?