added this 14 years ago
Banana Milk
What you need:
3 ripe bananas (peeled and frozen ripe)
4 cups water
3 dates, chopped
4 ice cubes (optional)
What you do:
1. Add all ingredients in blender and blend well.
This recipe is very easy and can be adjusted to your liking. Want more of a smoothie use the ice, want more of a milk like consistancy don't use ice. I have used vanilla in the past.
Preparation Time:
5 mins
Cooking Time:
Servings:
4
Recipe Category:
SO HOW'D IT GO?
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