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Baked Sweet Potato Recipe

What you need: 

1 sweet potato
4 small carrots
1 zucchini
1 onion
2 cloves garlic
2 teaspoons tahini
1 teaspoon lemon juice concentrate + 1 1/2 tablespoons water, or 2 tablespoons fresh citrus juice
1/4 teaspoon ground ginger
1/4 teaspoon cinnamon
pinch cayenne

What you do: 

1. Preheat oven to 350 degrees F, and pierce holes in the sweet potato with a knife or fork. Put it in the oven for 10 minutes.
2. Next, pierce holes in the carrots, zucchini and onion, and put them in the oven as well for another 20-40 minutes, or until the sweet potato is fully soft, depending on size. Add the garlic in the last 10 minutes.
3. For sauce, mix the tahini, juice and spices together. Once the vegetables are soft, take them out of the oven. Peel the sweet potato, onion and garlic.
4. Chop all of the vegetables and toss them together or arrange them on plates. Drizzle or toss the sauce to serve.
Source of recipe: To watch a free video of me making this baked sweet potato recipe, so I can show you the exact techniques that will make the perfect recipe, go to http://www.healthyveganrecipes.net/video/healthy-baked-sweet-potato-recipe

Preparation Time: 
20 min, Cooking time: 30-50 min
Cooking Time: 
30-50 min
Servings: 

SO HOW'D IT GO?

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