1 cup uncooked quinoa 1-3/4 cups water 1/2 cup plain unsweetened applesauce 1/2 teaspoon ground cinnamon 2-3 tablespoons pure maple syrup
What you do:
Combine all ingredients except for maple syrup in a medium-size saucepan and bring to a boil over high heat. Cover, reduce heat to low and simmer 15-30 minutes, stirring half-way through, or until liquid has absorbed and quinoa is fluffy.
Remove lid and carefully mix in syrup. Allow to cool slightly before eating.