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Anti-stress Tea

What you need: 

Water
mellisa (a common balm)
flowers of laveander
(Both: fresh is best, but tea from dehydrated herbs is good too)
sweetener, if you like it.

What you do: 

Boil the water and decan't the herbs. So easy. Add a sweetener and drink hot, or cool with ice. Its very quieting and mild. It heals nerves, its good for sweet sleeping and colorful dreams.

Preparation Time: 
10 min<br /><br />[hr] What are the quantities of the herbs that you put into the tea?<br /><br />Ar
Cooking Time: 
Servings: 
4
Recipe Category: 

SO HOW'D IT GO?

I really like mixing chamomile and peppermint together. But lately my favorite thing to do is slice some piece of fresh ginger root and mix with water, and either half or a full lemon depending on your like for lemon. Many people mix agave or honey in it, but I just lke it plain. I usually boil it in a pot on the stove.

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chamomile works well too

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