2 1/4 pounds brown lentils
1 cup crushed pineapple, in juice
1 tablespoon brown sugar
1 tablespoon tomato sauce or ketchup
1 tablespoon soy sauce
2 red peppers, diced roughly
2 green peppers, diced roughly
2 medium brown onions, diced roughly
2 medium carrots, diced roughly
1 tablespoon black pepper, lightly cracked
3 cloves garlic, minced
1 small bunch parsley, chopped roughly, to garnish
1. Add all ingredients except parsley to slow cooker, combining well.
2. Cover and cook on the lowest setting for 6 hours, stirring occasionally to prevent sticking. If it seems dry, add 1/3 cup water.
3. Once cooked, garnish with parsley and serve with steamed rice.
Source of recipe: I wrote this recipe.