1 whole wheat tortilla
2 - 4 tablespoons almond or peanut butter
1/2 carrot, grated
1/2 banana, cut into chunks
small handful of sunflower seeds
1) Spread the tortilla generously with almond butter. Add grated carrot down center and top with banana chunks. Sprinkle with sunflower seeds. Fold up the bottom edge of the tortilla , then fold over the right side and roll it up.
Source of recipe: I needed something delicious to take for lunch.