2 cups water
1 cup spinach
1 1/2 cups frozen or fresh blueberries
1 frozen banana
1 tablespoon EFA oil
2 tablespoons agave nectar
1. Put all ingredients into blender.
2. Blend it for about 1 minute or until the spinach is totally obliterated.
If you didn't use frozen fruit this smoothie will not be as thick. You can always add some ice to it if you like it chilled.
My 4 year old son loves this smoothie. It's an easy way to get raw greens into his diet. You do not taste the greens so don't be put off by the combo! Drinking this smoothie makes me feel great. I love it in the morning or even for dinner.