1-2 tablespoons canola oil
1/2 medium-sized sweet onion, diced
2 cups leftover cooked rice (I like brown rice)
1 cup frozen peas and carrots mix
1/2 cup vegan crumbles
few splashes low-sodium soy sauce
light drizzle chili sesame oil, optional
light drizzle mushroom flavored vegan oyster sauce, optional
light sprinkling black pepper
light sprinkle ginger powder
light sprinkle garlic powder
light sprinkle chili flakes
salt, to taste
1. In a wok or large skillet on medium-high heat, add oil and saute onion briefly. Add the rice, stir, and let set for a couple minutes.
2. Part the rice in center and add peas and carrots, then veggie crumbles and let cook for a minute or so, then stir.
3. Add the splashes of soy sauce and the rest of the ingredients. Let the mixture cook for a few more minutes. Adjust seasoning to liking.
Great fix if you're starving, sleep deprived, and have a million assignments to get finished by the end of the night!